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Welcome to the Metro Hockey League

The Metro Hockey League oversees the High School Junior Gold/16 program in the greater Twin Cities Area. 

MHL Handbook

The Metro Hockey League handbook and team contact information are posted
below. Updates will be made as needed.

Please note: The official version of the MHL Handbook is the online version posted below.


MHL Fees

League       $500

Playdown   $500

Minnesota Hockey Offers College Scholarships

Each year Minnesota Hockey offers a limited number of $1,000 scholarship awards to senior student/athletes properly registered with and participating on a youth Junior Gold team or Girl’s 19 & Under team of an affiliate association of Minnesota Hockey. These scholarships can be used at any post high school institution and will be a one-time award that will not need to be repaid. Application must be completed and returned to the scholarship committee.

Visit the Minnesota Hockey website for the application form & due dates


    Looking for State Tournament Info & Brackets?

    Click here to visit the Minnesota Hockey site for the most up-to-date information on Junior Gold!

    Playdown to State Schedule

    February 26th - March 3rd, 2019

    Schwan's Super Rink

    State Tournament Information

    For General Information:  click here

    Team Managers:  click here for important information needed for the State Tournament.

    Subscribe to ICal

    2018 Results

    MHL Player Training Tool

    The focus is on playing rules and can be done at a team meeting.